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MEGHAN Newcomer

From an early age, Meghan has found joy in competition and adventure. She’s dreamed of racing around the world since age five. With her family’s support, she excelled at swimming, soccer and triathlon. She earned a podium finish at Collegiate Triathlon Nationals representing Columbia University, won a silver medal at AG Triathlon World Champs in Budapest, Hungry representing Team USA and competed in the Ironman World Champs in Hawaii. She’s dashed to the top of Rockefeller Center & the Empire State Building, run the NYC & Boston marathons, cycled the coast of California from San Fran to San Diego and ascended the elevation equivalent of Mount Everest. She cherishes the relationships that are cultivated through sport and the insight gained through the course of endurance challenges. She pairs mindfulness meditation, yoga and hot/cold contrast with swimming under the stars, riding every climb she can find, running trails and creatively building strength.

Meghan recently relocated from New York, NY to Edwards, CO. She works at The Steadman Clinic treating patients with foot and ankle ailments. She is a sports psychology consultant to athletes who are training to compete in endurance events. She volunteers at First Descents and the Challenged Athlete Foundation. She is hosting athletes seeking an altitude training experience in the mountains.

Give yourself the gift of kindness by Listening to this brief guided meditation